Hi Klevies! Did you know that the best time for skin to regenerate itself is at night? As cited from halodoc.com, skin regeneration occurs at 10 pm when skin cells change twice as much as the day. Before we dig deeper into it, let’s get to know how your skin regenerates at night!
Skin regeneration is a natural process that happens once every 14 – 28 days. Skin regeneration works by removing dead skin cells and speeding up the growth of new skin cells. Since it works more optimally at night, it is highly recommended to maximize your skincare routine that can promote the process of skin regeneration.
The first thing to do is to make sure that you drink enough water on a daily basis, especially near bedtime. When you sleep, skin is usually feeling drier and slightly losing its elasticity because the water content might be decreased up to 25%. Keeping your skin moisturized will optimize the regeneration process. So, you need to make sure that your skin is nicely moisturized because less moisturized or even dry skin will narrow its natural process of skin regeneration.
The use of moisturizer or night cream with the perfect ingredients before you sleep can maintain skin hydration or moisture and also enhance the skin regeneration process at night. Choose a nighttime product that has moisturizing and hydrating ingredients like Sea Buckthorn, Ubiquinone / Coenzyme Q-10 and Cholesterol, or you can use all these stunning ingredients at once! Sea Buckthorn Night Cream has everything you need to keep your skin moisturized and hydrated all night long, not only act as a moisturizer, it is much better because Sea Buckthorn Night Cream can be used as a sleeping mask that will lock all your skin hydration even when you are asleep.
When you are sleeping, you are not the only one that is having a rest, in fact, your skin is having a rest too after being contaminated with makeup, sun exposure, and pollution. Giving your skin enough nutrition while the skin is resting will prevent a lot of skin damage, that is why it is important and recommended to clean and nourish your face nicely. Complete your skincare routine with the best selling Sea Buckthorn Series which consists of Sea Buckthorn Cleansing Gel, Sea Buckthorn Essence Toner, Vitamin C 10% Ferulic Serum and Sea Buckthorn Day Cream.
Last but not least, the main step to advance your skin regeneration at night is to keep and maintain a healthy and enough sleeping routine by consistently sleeping at 10 pm and trying to lessen your activity late at night as much as possible and have a proper rest. Staying up late or having an unhealthy sleeping routine might cause you some skin problems and trigger several stressors on the skin that might cause acne.
So, Klevies, a nighttime skincare routine might be your key to healthier skin. Keep the best skincare at night and maintain a healthy routine to advance your skin regeneration!
Can You Advance Your Skin Regeneration Process At Night? Here’s What You Need To Know!
by Kleveru | 24 December 2021